“My wish is that others will learn to stop before I did, to take account the limitations of their physical bodies and take time to…
From May 2015
The Benefit of Having Sisters.
Is there a sisters day? If not I think there should be one. Sisters share our childhoods. They share our memories, good and bad, that…
Style Update – Mid Season
I’ve been checking out “what people are wearing in the streets” and I’ve been visiting a few shops while most of the winter stock is…
Week 3 of Fitness Regime.
I’m pleased to report in, that I’ve been keeping up my fitness routine to 6 days a week. Swimming 45 minutes or walking for an…
Broccoli Salad
I have just been reading again how good broccoli is for us, so this easy salad gives a bit of variety to meals. 1 broccoli…
When you are in an unhappy marriage or relationship……
Recently I have met a lot of people who are very unhappy with their relationship. As a result of this the kids are playing up…
Fitness,health and wellbeing update and 2 tips
Well a week is passed since I started my new regime, with a rather pleasing result of feeling more energised.(and a bit stiff) I walked…
Pork Fried Rice
I found this recipe from an old friend (Robyn H) and I hadn’t tried it in a long while. For busy people this is easy…