Crispy seed bread

Our Swedish family gave this to us on a recent trip and we really enjoyed it. 50mls Pumpkin seeds 100mls Sunflower seeds 50ml Flaxseed 50mls…

Meal time manners

How important are good table manners? What does it mean to have them? The easy way out is not to bother thinking about it, after…

Hurting people

When our son Scott died i remember reading these few lines in the early days and thinking how true this was…….. “Hurting people like us…